PERFORMANCE

by Design

 

An 8-week accelerator for high-achieving women 35+ ready to break the burnout cycle, reclaim their vitality, and lead a life that supports success-by-design, not depletion.

Book Your Free Strategy Session

Spots are limited to four (4) women ready to redesign how they work and live.

You’ve mastered the hustle—and now it's starting to master you.

You're a high performer—everyone knows it. Behind the scenes, though, the truth looks more like this:

You wake up tired, push through the day, and collapse at night—only to repeat the cycle. Everyone sees the powerful, put-together version of you. They don’t see the exhaustion, the mental clutter, the quiet doubts creeping in. You power through back-to-back meetings but can't remember the last time you felt fully present.

You’ve earned your seat at the table, but you’ve lost touch with what actually fuels you.

You lead others with excellence, yet your own well-being sits at the bottom of your to-do list. You crave more space, energy, and meaning—but you’re afraid of losing your edge. Slowing down feels risky. Yet something deep down tells you: this pace isn’t sustainable.

The truth is—you didn't come this far to lose yourself in the process.

It's time to redesign your rhythm fully and for good. 

 

Success shouldn’t demand that you run on empty. Your career requires a version of you that’s focused, vital, and present. Yet the rhythm of your days leaves no space to catch your breath. This program helps you reset, not to slow down, but to rise into a rhythm that sustains your performance and fuels your life.

In 8 transformational weeks, you’ll shift from…

Start Your Energy Reset

Introducing...

Performance by Design

This is your personal reset, rooted in the proven strategies inside the Performance by Design Playbook. Together, we’ll transform your patterns, protect your vitality, and create a new rhythm for high-performance living.

In my 8-week program, you'll transform your approach: 

Replenish your energy

Understand your current state and apply evidence-based strategies to renew your body and mind. 

Realign with Your Priorities

Cast a compelling vision and implement a rhythm that aligns your day-to-day with what matters most.

Reconnect to Your Goals

Rediscover your purpose and chart a path towards fulfilling the next level of your potential. 

Week 1: Renew Your Energy

Assess what's draining your capacity and implement practices that restore well-being.

Week 2: Reclaim Your Focus

Reduce cognitive fatigue and direct your attention toward what matters most.

Week 3: Recalibrate Your Rhythm

Define a sustainable daily cadence that aligns with your vision and values. 

Week 4: Redefine Your Goals

Rediscover what's possible from a place of new energy, clarity, and perspective.

Week 5: Reclaim Your Power

Fortify the physical, mental, and emotional foundations that fuel your performance and protect your energy.

Week 6: Restore Your Capacity

Break free from limiting narratives and rebuild connections with your deeper "why."

Week 7: Rewire For Resilience

Practice disciplines that overcome internal barriers and cultivate possibility. 

Week 8: Fuel for the Long Game

With goals in sight, create a road map to the life you’ve always dreamed of.

Celebrate Your WINS

Acknowledge how far you’ve come because sustainable success isn’t just about what you achieve, it's about who you’ve become in the process.

What You’ll Get: Coaching, Tools & Strategy to Reclaim Your Energy.

6 x Private Coaching Sessions

Personalized performance recalibration with Stacy

Performance by Design Playbook 

Your personalized toolkit for sustainable performance - featuring weekly mindset resets, boundary strategies, the Vitality Quadrants, Workaholic Archetypes, SMART+ goal design, and much more.

Vitality Quadrant + Archetype Quiz 

Pinpoint your performance patterns + energy drains

Weekly Worksheets + Energy Audits

Track shifts from depletion to alignment

SMART+ Goal Framework 

Design goals that stretch you with emotional depth

Slack Access (20 mins/week)

Ongoing support between calls

IS THE ACCELERATOR RIGHT FOR YOU?

This program is for you if:

  • You’re a high-achieving woman 35+ who performs at a high level but feels internally drained
  • You’re secretly exhausted and know something has to shift
  • You’re craving more meaning, not just milestones
  • You're tired of over-functioning just to maintain momentum
  • You're committed to growth, but need a plan with depth and clarity
  • You’re done trading your health for achievement
  • You're done trying to fix burnout with another planner or podcast
  • You’re ready to build a life that supports your ambition—not burns it out

Hi, I'm Stacy

If you’re anything like me, you’ve spent years building a career you’re proud of - delivering results under pressure, climbing the ladder, and pushing through no matter the cost. For 16 years (and counting), I’ve led global partnerships in the sports and entertainment industry. I know how to win, how to lead, and how to deliver at the highest level.

What I didn’t know was how to stop. How to rest. How much it was truly costing me - until my body forced me to pay attention. Burnout became a recurring cycle. Heart surgery became the wake-up call.

That’s when I finally realized: success means nothing if it costs you everything else.

That’s why I created Bravitude® - my boutique coaching practice rooted in evidence-based performance tools and personal transformation. I’m certified in Positive Psychology and Transformational Nutrition, and I’ve blended both to create something I wish existed when I hit my limits: the Performance by Design Accelerator.

It’s designed for powerhouse women who want to lead, live, and succeed - without losing themselves in the process.

Here's to your success and vitality!

Let's Make Sure It's A Fit - For Both of Us. 

This isn’t a mass-market course. The Performance by Design Accelerator is a high-level reset for women ready to do the inner work that creates sustainable, meaningful success.

It’s not about pushing harder—it’s about evolving how you work, lead, and live when old strategies no longer serve you… and you're no longer willing to sacrifice your well-being in the name of success.

Apply below to explore whether this accelerator is the strategic support you've been seeking.

Let's Explore What's Possible